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Tamara's Meal Plans

Oct 04 to Oct 10

Instant Pot Ribs
The Best Broiled Lobster Tail
Chicken Tzatziki Bowl
Creamy White Chicken Chili (Stovetop or Slow Cooker)
The Easiest Whole Wheat Pizza Dough
Teriyaki Chicken Casserole
Easy Southwest Tortilla Rollups
Instant Pot Coconut Tandoori Chicken
Low Carb Keto Shrimp Scampi With Zucchini Noodles
Instant Pot One-Pot Spaghetti with Meat Sauce
Ultimate Beef Stroganoff (Slow Cooker)
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
Pork Tenderloin Recipe Easy Sheet Pan Dinner
Chicken Taco Taquitos
Taco Chili
German Pancakes
Easy Instant Pot Teriyaki Chicken
Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
Taco Stuffed Zucchini Boats
Slow Cooker Beef and Broccoli
Buttermilk Spelt Pancakes
Keto Cheeseburger Pie
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Slow Cooker Cashew Chicken
Veggie Sushi Bowls
Sloppy Joes
Homemade Crunchwrap Supreme
Instant Pot Loaded Baked Potato Soup
Baked Keto Coconut Shrimp Recipe
Korean Beef Rice Bowls
Slow Cooker Chicken Tortilla Soup
Savory Oatmeal with Garlicky Kale
Avocado Chicken Enchiladas
Instant Pot Lazy Lasagna
Instant Pot Chicken Taco Bowls
Creamy Taco Shells
Slow Cooker Tortellini Sausage Potato Spinach Soup
Instant Pot Meatloaf Mashed Potatoes
Low Carb Double Chocolate Protein Muffins Recipe
Baked Sweet and Sour Chicken
Beets & Chickpeas with Jalapeño Yogurt
So What Is Shelf Cooking
Instant Pot Picadillo