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Samantha's Meal Plans


Oct 04 to Oct 10

SUNDAY
Macro Friendly BBQ Pulled Pork Lavash Quesadilla
The Best Homemade Macaroni and Cheese
Slow Cooker Sweet and Sour Chicken
MONDAY
Slow Cooker Low Carb Zuppa Toscana Soup (Keto-Friendly)
One Pan Mexican Quinoa
Cafe Rio Sweet Pork in a Delicious Rice Bowl
Crock Pot Chicken Taco Chili
Paleo Korean Beef Bowl
Spicy Sun-Dried Tomato and Broccoli Pasta
TUESDAY
Skinny Creamy Chicken Enchiladas
Easy Chicken Marsala (Paleo + Whole30)
Pasta e Fagioli (Italian Pasta and Beans)
Grilled Ground Lamb Kofta Kebab Recipe
5-Ingredient Slow Cooker Steak Fajitas
Easy Egg Muffin Cups
WEDNESDAY
Chicken and Asparagus Lemon Stir Fry
BBQ Chicken Wrap
Slow Cooker Queso Chicken Tacos
Quinoa Enchilada Casserole
THURSDAY
Sweet Balsamic Glazed Pork (Slow Cooker + Instant Pot)
The MOST Delicious Steak Fajita Bowl
Stuffed Pepper Soup
Spaghetti Squash Pad Thai with Chicken
The Easiest Whole Wheat Pizza Dough
Beef Taco Skillet with Veggies (Paleo, Low Carb)
FRIDAY
Balsamic Chicken with Roasted Vegetables
30-Minute Broccoli Cheddar Soup That’s Fail-Proof
Slow Cooker Hawaiian Meatballs
Chipotle Turkey Burgers w/ Guacamole (Paleo, Whole30 + Dairy-Free)
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta