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Janae's Meal Plans


Sep 27 to Oct 03

SUNDAY
Healthy One-Pot Enchilada Pasta
Healthy Slow Cooker Tomato Basil Parmesan Soup
Baked Chicken Parmesan
Instant Pot Chicken Noodle Soup
An Easy Cream Substitute – All About the Different Types! (+ a Whipped Cream !)
PF Chang's Chicken Lettuce Wraps
One Pan Italian Sausage and Veggies
Parmesan Crusted Pork Chops
Easy Chicken Fried Rice
Vegan Lentil Soup
MONDAY
One Pot Cajun Chicken and Sausage Alfredo Pasta
Summer Vegetable Soup (Instant Pot + Slow Cooker + Stovetop)
Skinny White Chicken Chili
Instant Pot Pot Roast and Potatoes
Easy Peach Cobbler + Frozen Peach Hacks
Family Favorite Chicken Enchiladas
Sheet Pan Fajitas
Parmesan Tomato Basil Soup
Grilled Bruschetta Chicken
Chickpea Shawarma Stuffed Pita
TUESDAY
Tuscan Chicken Mac And Cheese (one pot, stove top)
Healing Slow Cooker Rice Soup With Vegetables
Crock Pot Santa Fe Chicken
Instant Pot White Chicken Chili Recipe
Freezer Breakfast Burrito
Korean Beef Bowl
Sheet Pan Italian Pork Chops with Potatoes and Carrots
Cozy Autumn Wild Rice Soup
Cajun Chicken Pasta
Sweet Potato Avocado Tacos
WEDNESDAY
Easiest Rustic Bread EVER
One Pot Baked Ziti
Slow Cooker Honey Garlic Chicken with Veggies (with Video)
Turkey Taco Lettuce Wraps
How to Cook Pot Roast in the Instant Pot