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Karen's Meal Plans


Oct 18 to Oct 24

SUNDAY
Keto Taco Salad Skillet
Paleo Burrito Bowls with Cauliflower Rice
MONDAY
One-Skillet Pork Chops with Apples {Paleo, Whole30}
One Skillet Chicken with Bacon and Green Beans
Grilled Ground Lamb Kofta Kebab Recipe
TUESDAY
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Classic Sesame Noodles with Chicken
Veggie Ranch Turkey Meatloaf {Paleo, Whole30}
Beef Taco Skillet with Veggies (Paleo, Low Carb)
WEDNESDAY
Slow Cooker Chicken Tortilla Soup
Crock Pot Kid-Friendly Turkey Chili
Roasted Carrot Hash with Ground Beef and Bacon (Paleo)
Healthy Ground Chicken Meatballs in Creamy Sauce
THURSDAY
Slow Cooker Honey Sesame Chicken
One Pot Cheesy Turkey Taco Chili Mac
Paleo Orange Chicken
Zucchini Pizza Bites (Low Carb, Gluten-free)
FRIDAY
Paleo Korean Beef Bowl
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
SATURDAY
Easy Chicken Marsala (Paleo + Whole30)
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker