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Kelley's Meal Plans


Sep 13 to Sep 19

SUNDAY
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
Easy Chicken Fried Rice
Skinny White Chicken Chili
Chicken "Pesto" Panini
Grilled Ground Lamb Kofta Kebab Recipe
MONDAY
Sheet Pan Fajitas
30-Minute Broccoli Cheddar Soup That’s Fail-Proof
Crock Pot Santa Fe Chicken
Turkey Stuffed Portobello Mushrooms with Marinara & Cheese (Low Carb, Gluten-free)
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Instant Pot Chicken Noodle Soup
TUESDAY
How To Make a Walking Taco Bowl - Recipe for a Crowd or Weeknight
Slow Cooker Creamy White Chicken Chili
One Pot Cajun Chicken and Sausage Alfredo Pasta
Grilled Bruschetta Chicken
Steak Quesadilla – The Best Way To Stretch Your Beef
Turkey Taco Lettuce Wraps
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Instant Pot Creamy Tomato Chicken Soup
Instant Pot Pot Roast and Potatoes
WEDNESDAY
Korean Beef Bowl
Easiest Rustic Bread EVER
Creamy Cauliflower Spaghetti Squash Casserole
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
Healthy Ground Chicken Meatballs in Creamy Sauce
Low Carb Turkey Cauliflower Chili
Instant Pot White Chicken Chili Recipe
THURSDAY
Chicken Stir Fry with Rice Noodles (30 minute meal)
Tamale Casserole - shelfcooking.com
One Pan Italian Sausage and Veggies
Turkey Stuffed Peppers
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
Greek Marinated Chicken Skewers
Zucchini Pizza Bites (Low Carb, Gluten-free)
FRIDAY
Cajun Chicken Pasta
An Easy Cream Substitute – All About the Different Types! (+ a Whipped Cream !)
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Gluten-free Keto Crepes Recipe with Almond Flour
One Pan Tex Mex Chicken and Zucchini
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
SATURDAY
Ham and Cheese Sliders
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Slow Cooker Cilantro Lime Chicken Tacos
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
Naked Turkey Bruschetta Burger
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker