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Liz's Meal Plans


Oct 11 to Oct 17

SUNDAY
Instant Pot One-Pot Spaghetti with Meat Sauce
Greek Marinated Chicken Skewers
Slow Cooker Honey Sesame Chicken Recipe
MONDAY
One Pot Zucchini Mushroom Pasta
TUESDAY
Hasselback Chicken Stuffed with Mozzarella, Tomato and Basil
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Three Cheese Chicken Broccoli Alfredo
WEDNESDAY
Grilled Chicken Bruschetta Skinnytaste
Chicken Tzatziki Bowl
Epic Beef Nachos Supreme
THURSDAY
Slow Cooker Bacon Ranch Chicken and Pasta
One Pan Italian Sausage and Veggies
Olive Garden Pasta e Fagioli
FRIDAY
Taco Stuffed Zucchini Boats
Healthy Tuscan Chicken Pasta | Instant Pot | Slow Cooker | Stovetop
Spinach Artichoke Pesto Pizza
Sheet Pan Italian Pork Chops with Potatoes and Carrots
SATURDAY
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Slow Cooker Beef Stroganoff (Paleo, Dairy-Free, Whole 30)
One Pot Cheesy Chicken Broccoli and Rice Casserole
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice