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Rachel's Meal Plans


Sep 27 to Oct 03

MONDAY
Sweet Potato Avocado Tacos
Classic Sesame Noodles with Chicken
Instant Pot Tuscan Chicken Pasta
Keto Coconut Flour Blueberry Muffins
Chicken and Broccoli Stir-Fry
TUESDAY
One Skillet Chicken with Bacon and Green Beans
Instant Pot Skinny Fettuccine Alfredo
Creamy Shrimp Scampi
Pressure Cooker Summer Italian Chicken
WEDNESDAY
Crock Pot Kid-Friendly Turkey Chili
Instant Pot Beef Stew
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Paleo Swedish Meatballs with Mashed Potatoes (Whole30)
THURSDAY
Brown Sugar Spiced Pork Tenderloin with Chimichurri
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Asian Turkey Meatballs Recipe
General Tso's Chicken in the Instant Pot (Paleo)
FRIDAY
Sloppy Joes- Paleo & Whole30
Paleo Chicken Alfredo with Kelp Noodles