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Joana's Meal Plans

Oct 11 to Oct 17

Korean Beef Rice Bowls
Instant Pot Coconut Tandoori Chicken
Prosciutto-Wrapped Mini Frittata Muffins
10-Minute Maple-Crusted Salmon Recipe
Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}
Whole30 Instant Pot Mexican Stuffed Sweet Potatoes
Garlic Butter Asparagus Pasta
Slow Cooker Chicken Tortilla Soup
Healthy Salmon Quinoa Burgers
Easy Instant Pot Teriyaki Chicken
Bacon Cheeseburger Soup
Pan Seared Salmon with Creamy Garlic Dijon Sauce
Paleo Whole30 Chicken Pot Pie Soup
Instant Pot Chicken Tacos
Macro Friendly BBQ Pulled Pork Lavash Quesadilla
20 Minute White Chicken Chili
Chicken Parmesan in the Air Fryer
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Easy Pumpkin Chili (Paleo, Whole30)
One Pot Chili Mac and Cheese
Madras Chicken Salad
Instant Pot Goulash
Crock Pot Chicken Taco Chili
Hawaiian Haystacks
My Favorite Giant Cinnamon Rolls
Instant Pot Loaded Baked Potato Soup
Bacon Wrapped Pork Tenderloin (Paleo & Whole30)
Korean Ground Beef and Rice Bowls
Paleo Whole30 Instant Pot Chicken Curry
Instant Pot Beef And Broccoli
Skinny Creamy Chicken Enchiladas
Million Dollar Macaroni and Cheese Casserole (Video)
One-Pot Chicken Fajita Pasta
Instant Pot Chicken Taco Bowls
Creamy Bacon Mushroom Chicken Skillet (Paleo, Whole30 + Dairy-Free)
Pasta Carbonara
Sheet Pan Pork Chop Supper
Instant Pot Chicken Burrito Bowl
Chicken and Asparagus Lemon Stir Fry
Lemon Chicken Orzo Soup
Lemony Chicken Soup
Instant Pot Meatloaf Mashed Potatoes
Chicken Waldorf Salad
Easy One Pot Lasagna
Loaded Taco Sweet Potato Skillet (Paleo, Whole30)
Instant Pot Chicken and Rice
Stuffed Pepper Soup
Poppy Seed Chicken and Grape Pasta Salad
Copy Cat Cava Mediterranean Grain Bowl
Instant Pot (Pressure Cooker) Hamburger Stroganoff
Cilantro Lime Chicken Bowl (Paleo, Whole30 + Dairy-Free)
One Pot Butternut Squash and Apple Soup
Grilled Paleo Pineapple Chicken {Whole30 option}
Instant Pot Taco Pasta
Balsamic Chicken with Roasted Vegetables
Creamy Chicken and Wild Rice Soup