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Valeria's Meal Plans

Sep 20 to Sep 26

5-Ingredient Slow Cooker Steak Fajitas
Chicken Burrito Bowls
Keto Breakfast Fat Bombs
Instant Pot Taco Pasta
Golden Vegetable Soup Recipe
Beef Taco Salad
Stuffed Pepper Soup
Foolproof Way to Cook Juicy Pork Chops Every Time
Pan Seared Salmon with Creamy Garlic Dijon Sauce
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Zucchini Pizza Bites (Low Carb, Gluten-free)
Mason Jar Salad to Make Healthy Eating a Breeze
Instant Pot Beef Stroganoff
Slow Cooker Buffalo Chicken Sweet Potatoes
Best Lentil Soup
One-Pan Pesto Chicken and Veggies
So What Is Shelf Cooking
Sugar-free Granola Bars (Low Carb, Gluten-free)
Slow Cooker Honey Sesame Chicken
Creamy Beef and Shells
Instant Pot Skinny Fettuccine Alfredo
Roasted Beets, Blue Cheese Orzo, & Walnut Salad
Classic Sesame Noodles with Chicken
Creamy Chicken Noodle Soup
10-Minute Quesadillas
Keto Cobb Salad Recipe with Green Goddess Dressing
Teriyaki Chicken Casserole
Homemade Pancake Mix
Ground Beef Nachos
Slow Cooker Creamy Lemon Chicken
Instant Pot Mac and Cheese
Cheesy Jalapeño Popper Baked Stuffed Chicken
Slow Cooker Queso Chicken Tacos
Southern Buttermilk Fried Chicken
Easy Low Carb Taco Soup Recipe with Ranch Dressing - 5 Ingredients
Instant Pot Creamy Tortellini, Spinach and Chicken Soup
Avocado Salad with Chickpeas
Korean Steak Kabobs
Balsamic Chicken with Roasted Vegetables
The Best Homemade Macaroni and Cheese
One Pot Chili Mac and Cheese
Chicken Tzatziki Bowl
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
Cheesy Garlic Bread : Easy Snack or Meal Idea
Instant Pot Tomato Basil Soup with Parmesan
Slow Cooker Chili Lime Pulled Pork
Maple-Sweetened Banana Muffins
Grilled Fish Tacos
The Creamiest, Dreamiest Homemade Ice Cream
Keto Chicken Pizza Casserole
Slow Cooker Ritz Chicken
Chicken Alfredo Baked Ziti
Instant Pot Beef Stew
Stress Relieving Quinoa Avocado Salad
One Skillet Chicken with Bacon and Green Beans
Creamy Tomato and Spinach Pasta
Spaghetti with Fresh Tomato Sauce
Stuffed Summer Squash Boats with Beef, Shiitake Mushrooms & Swiss Cheese
Ground Turkey Sweet Potato Skillet
Mason Jar Salad to Make Healthy Eating a Breeze
BBQ Chicken & Roasted Sweet Potato Bowls
Slow Cooker Pork Chops
Instant Pot Chicken Risotto
Creamy Green Chili Chicken Bake
Sweet Balsamic Glazed Pork (Slow Cooker + Instant Pot)
Broccoli Cheese and Potato Soup
Keto Breakfast Sandwich (AKA Copycat Keto McGriddle)
Sunday Pot Roast (Instant Pot
Basic Blueberry Smoothie
Honey Garlic Shrimp
Shepherd's Pie, Lightened Up
Easy Egg Muffin Cups
Korean Ground Beef and Rice Bowls
Instant Pot One-Pot Spaghetti with Meat Sauce
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
How to Make a Homemade Vinaigrette + Flavor Combos to Try
Instant Pot Carnitas
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
Sheet Pan Shrimp Fajitas
Summer Dinner Ideas (+ Sides and Desserts, Too!)
Keto Coconut Flour Blueberry Muffins
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Olive Garden Pasta e Fagioli
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Lemony Lentil and Chickpea Salad with Radish and Herbs
Crock Pot Kid-Friendly Turkey Chili
Tacos Al Pastor with Guacamole Taquero
Broccoli Rabe and Black Bean Quesadillas
Big Mac Salad (Low Carb, Gluten-free)
Pork Tenderloin Recipe Easy Sheet Pan Dinner
Cheesy Garlic Bread : Easy Snack or Meal Idea
Family Favorite Pot Roast
Slow Cooker Teriyaki Chicken
Easy Instant Pot Bang Bang Shrimp Pasta
Creamy Tortellini Soup
Slow Cooker Hawaiian Meatballs
One-Pot Beef Stroganoff
Keto Cheesy Mexican Taco Skillet
Instant Pot Garlic Parmesan Chicken
Healthy Granola
Honey Sriracha Chicken
Skinny Sloppy Joes
BBQ Chicken Wrap
Pasta Carbonara
Taco Stuffed Zucchini Boats
Keto Instant Pot Spaghetti Casserole
Crunchy French Toast Sticks
Instant Pot Mac and Cheese
Slow Cooker Hawaiian Chicken
Spicy Sun-Dried Tomato and Broccoli Pasta
Award Winning Instant Pot Chili Recipe
How to Cook Ground Beef the Easy Way – Make Ahead and Freeze
Creamy Shrimp Scampi
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
One Pot Lasagna Soup
Instant Pot Chicken Noodle Soup
Best Lentil Soup
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Shrimp Scampi
Broccoli Cheddar Ale Soup
Stuffed chicken roulade recipe with bacon & pesto
Honey Garlic Chicken Stir Fry
How to Make a Homemade Vinaigrette + Flavor Combos to Try
Creamy Herb Chicken
Slow Cooker Chicken Noodle Soup
Creamy Instant Pot Macaroni and Cheese
Cheeseburger Soup
Taco Bowl
Crunchy French Toast Sticks
One Skillet Chicken with lemon Garlic Cream Sauce
Slow Cooker Beef and Broccoli with Rice
Instant Pot Chicken Alfredo Pasta
Chicken and Zucchini Noodle Caprese
Instant Pot Loaded Potato Soup (with a slow cooker version)
Hawaiian Chicken Kebabs
Cucumber Subs Recipe: How To Make Cucumber Sandwiches!
Life Changing Instant Pot Beef Stew
Lasagna Stuffed Peppers
Egg Roll in a Bowl | Keto + Paleo
Tostadas with THE BEST Slow Cooker Salsa Verde Carnitas
The MOST Delicious Steak Fajita Bowl
Easy One Pot Lasagna
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
The Best Broiled Lobster Tail
How Long Does Food Last in the Fridge and Freezer
Instant Pot Chicken Enchilada Soup
Creamy White Chicken Chili (Stovetop or Slow Cooker)
Pasta e Fagioli (Italian Pasta and Beans)
One Pot Chicken and Broccoli Rice
The Cheesiest Lasagna Roll Ups – Made FIVE Ways
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Slow Cooker Chili
Spaghetti Carbonara
Walnut-Mushroom Veggie Burgers
Chicken "Pesto" Panini
Egg Roll in a Bowl
Lemon Arugula Rigatoni Pasta
Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat
Mini German Pancakes – Your New Family-Favorite
Asian Turkey Meatballs Recipe
Slow Cooker Crack Chicken
Easy Southwest Tortilla Rollups
Sweet Potato and Quinoa Salad with Soft-Boiled Eggs
Cheeseburger Soup
How To Cook Top Sirloin Steak In The Oven
How Long Does Food Last in the Fridge and Freezer
Creamy Coconut Lentil Curry
Slow-Cooker Chicken Pot Pie
Instant Pot Lemon Chicken with Garlic
Chunky Beef, Cabbage and Tomato Soup (Instant Pot or Stove Top)
Instant Pot Smoky Honey Cilantro Chicken (Bonus: Slow Cooker Directions)
Grilled Chicken and Quinoa Burrito Bowls with Avocado Salsa
Keto Cream of Chicken Soup
Instant Pot Beef Stew
Quinoa Falafels With Tahini Sauce
Chicken Zucchini Casserole
Thai Salmon
30-Minute Broccoli Cheddar Soup That’s Fail-Proof
One Pot Butternut Squash and Apple Soup
Korean Beef Rice Bowls
Low Carb Keto Shrimp Scampi With Zucchini Noodles
Homemade Pizza with the Easiest Crust
Instant Pot Beef Stew
Ultimate Beef Stroganoff (Slow Cooker)
The Easiest Whole Wheat Pizza Dough
Instant Pot Crack Chicken
Sweet Potatoes, Wheat Berries, and Eggs
Baked Chicken Breasts
Spicy Keto Thai Shrimp Lettuce Wraps Recipe
Homemade Pizza with the Easiest Crust
Burger Bowls (Whole30, Paleo, Low Carb)
Slow Cooker Creamy Chicken Noodle Soup
Instant Pot Mac and Cheese
Skinny Turkey Cauliflower Meatballs
Slow Cooker Chicken Enchilada Soup
One Pan Crispy Parmesan Garlic Chicken with Vegetables
Sweet n' Savory Keto Bagels
Instant Pot Salsa Chicken
Farro and Kale Salad with Goat Cheese
Healthy Sheet Pan Sausage and Vegetables
Thai Basil Chicken
Easiest Rustic Bread EVER
Caprese Chicken Pasta with Roasted Vegetables
Healthy Salmon Quinoa Burgers
Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
DIY Lunchables for Kids
Instant Pot Ribs
Slow Cooker Beef and Broccoli
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw