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Valeria's Meal Plans


Jan 31 to Feb 06

TUESDAY
Three Cheese Chicken Broccoli Alfredo
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Spaghetti with Fresh Tomato Sauce
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
Instant Pot Spaghetti
Honey Garlic Chicken Stir Fry
Steak Quesadilla – The Best Way To Stretch Your Beef
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Sugar-free Granola Bars (Low Carb, Gluten-free)
Slow Cooker Chicken Tortilla Soup
Tamale Casserole + Clever Ways to Reuse the Leftovers
Spaghetti Carbonara
Instant Pot Skinny Fettuccine Alfredo
Black Bean and Guac Burrito
Taco Bowl
Classic Sesame Noodles with Chicken
WEDNESDAY
Easy Lemon Chicken Dinner
Crock Pot Kid-Friendly Turkey Chili
Broccoli Rabe and Black Bean Quesadillas
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
Instant Pot Beef Stew
Epic Beef Nachos Supreme
The Cheesiest Lasagna Roll Ups – Made FIVE Ways
Slow Cooker Chicken Noodle Soup
THURSDAY
Chicken Alfredo Baked Ziti
One Skillet Chicken with Bacon and Green Beans
Broccoli Cheddar Ale Soup
Gluten-free Keto Crepes Recipe with Almond Flour
Instant Pot Tuscan Chicken Pasta
Teriyaki Chicken Casserole
Homemade Pizza Sauce – Quick and Easy to Make
Slow Cooker Honey Sesame Chicken
FRIDAY
One Pot Lasagna Soup
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Lemon Arugula Rigatoni Pasta
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
Instant Pot Mongolian Beef
Ground Turkey Sweet Potato Skillet
Teriyaki Chicken Bowl: Bring the Restaurant Home
Slow Cooker Chili