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Brandy's Meal Plans


Oct 04 to Oct 10

SUNDAY
One Pan Tex Mex Chicken and Zucchini
Baked Sweet and Sour Chicken
One Pot Chili Mac
Korean Ground Beef and Rice Bowls
Maple-Sweetened Banana Muffins
Instant Pot Ground Beef Chili
Mexican Style Refried Beans – Bring the Fiesta Home
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
Slow Cooker Chili Lime Pulled Pork
Instant Pot Tomato Basil Soup with Parmesan
One-Pan Pesto Chicken and Veggies
MONDAY
Naked Turkey Bruschetta Burger
Mississippi Pot Roast (The BEST EVER Pot Roast)
One-Pot Creamy Chicken Pot Pie Noodles
Pasta Carbonara
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
Easy One Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)
Homemade Pancake Mix
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Instant Pot Carnitas
Grilled Fish Tacos
TUESDAY
One Pot Teriyaki Chicken Zoodles + Meal Prep
Mason Jar Salad to Make Healthy Eating a Breeze
Keto Instant Pot Spaghetti Casserole
Instant Pot Mac and Cheese
One Pan Lemon Parmesan Chicken and Asparagus
Sheet Pan Shrimp Fajitas
Caprese Chicken Pasta with Roasted Vegetables
Spicy Sun-Dried Tomato and Broccoli Pasta
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Slow Cooker Hawaiian Chicken
WEDNESDAY
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Cheesy Garlic Bread : Easy Snack or Meal Idea
The Best Broiled Lobster Tail
Instant Pot Chicken Enchilada Soup
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce
One-Pan Enchilada Pasta
Zuppa Toscana Soup {Olive Garden Copycat Recipe}
Pasta e Fagioli (Italian Pasta and Beans)
Chicken Tzatziki Bowl
Creamy White Chicken Chili (Stovetop or Slow Cooker)
THURSDAY
Taco Stuffed Zucchini Boats
Pot Roast
Monterey BBQ Chicken Pasta {One-Pot Dinner!}
Sheet Pan Chicken Fajitas
The Easiest Whole Wheat Pizza Dough
Paleo Burrito Bowls with Cauliflower Rice
How to Store Fruit to Make It Last
Low Carb Keto Shrimp Scampi With Zucchini Noodles
Ultimate Beef Stroganoff (Slow Cooker)
Instant Pot Beef Stew
Philly Cheese Steak Sloppy Joes
FRIDAY
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
BBQ Ranch Grilled Chicken and Veggie Bowls
One Pot Mushroom Stroganoff (Vegan)
20 Minute White Chicken Chili
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
One-Skillet Pork Chops with Apples {Paleo, Whole30}
How to Make a Homemade Vinaigrette + Flavor Combos to Try
Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
Slow Cooker Beef and Broccoli
Instant Pot Ribs
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
SATURDAY
Hawaiian Haystacks
Buttermilk Spelt Pancakes
Veggie Ranch Turkey Meatloaf {Paleo, Whole30}
Crunchy French Toast Sticks
Keto Cheeseburger Pie
Slow Cooker Cashew Chicken
Instant Pot Coconut Tandoori Chicken
Winger's Sticky Fingers Copycat Recipe
Korean Beef Rice Bowls
Mississippi Roast
One Pot Coconut Curry Shrimp