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Beth's Meal Plans


Sep 27 to Oct 03

SUNDAY
Chicken Stir Fry with Rice Noodles (30 minute meal)
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
Easy Chicken Fajitas
Instant Pot Crack Chicken
Turkey Stuffed Peppers
Homemade Vegetarian Chili
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
One-Pot Cheesy Taco Pasta
Slow Cooker Chili
MONDAY
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
Seriously, The Best Healthy Turkey Chili
Creamy Instant Pot Mac and Cheese
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Spicy Kale and Coconut Fried Rice
Gluten-free Keto Crepes Recipe with Almond Flour
One-Pot Chicken Burrito Bowls
Slow Cooker Crack Chicken
TUESDAY
Creamy Chicken Brussels Sprouts and Bacon (Paleo, Whole30)
Creamy Tuscan Garlic Chicken
Ham and Cheese Sliders
Instant Pot White Cheddar Potato Soup
Classic Sesame Noodles with Chicken
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
One Pot Cheesy Turkey Taco Chili Mac
Slow Cooker Honey Sesame Chicken Recipe
WEDNESDAY
One Pot Cajun Chicken and Sausage Alfredo Pasta
Instant Pot Honey Sesame Chicken
Slow Cooker Chicken Noodle Soup
THURSDAY
Steak Quesadilla – The Best Way To Stretch Your Beef
Instant Pot One-Pot Spaghetti with Meat Sauce
Instant Pot Beef Stroganoff
Slow Cooker White Chicken Chili
FRIDAY
One Pot Zucchini Mushroom Pasta
Instant Pot Chicken Teriyaki Bowls
Slow Cooker Broccoli Beef
SATURDAY
One Pot Cheesy Chicken Broccoli and Rice Casserole
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
Easy Instant Pot Beef Stew