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Charissa's Meal Plans


Oct 18 to Oct 24

SUNDAY
Cheese Stuffed Turkey Meatloaf
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Creamy Tuscan Garlic Chicken
One Pot Coconut Curry Shrimp
MONDAY
Skinny White Chicken Chili
Seriously, The Best Healthy Turkey Chili
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
TUESDAY
Garlic Butter Asparagus Pasta
Chili Lime Steak Fajitas
One Pot Chicken and Broccoli Quinoa
WEDNESDAY
Macro Friendly BBQ Pulled Pork Lavash Quesadilla
Slow Cooker Hawaiian Chicken
THURSDAY
Crock Pot Chicken Taco Chili
One Pot Wonder Chicken Enchilada Bowls Recipe
FRIDAY
Skinny Creamy Chicken Enchiladas
Lemon Arugula Rigatoni Pasta
Instant Pot Pot Roast and Potatoes
One Pot Creamy Cauliflower Mac and Cheese
Creamy White Chicken Chili (Stovetop or Slow Cooker)
SATURDAY
Creamy Chicken Brussels Sprouts and Bacon (Paleo, Whole30)
Black Bean and Guac Burrito
Instant Pot Chicken Noodle Soup
Chicken and Asparagus Lemon Stir Fry
Ultimate Beef Stroganoff (Slow Cooker)
Asian Turkey Meatballs Recipe
Chicken Guacamole and Bean Tostadas
One Pot Creamy Tomato Basil Pasta