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Johanna's Meal Plans


Oct 25 to Oct 31

SUNDAY
Korean Beef Rice Bowls
Korean Ground Beef and Rice Bowls
Low Carb Double Chocolate Protein Muffins Recipe
MONDAY
Instant Pot Picadillo
Slow Cooker Honey Sesame Chicken Recipe
Easy Keto Korean Ground Beef Bowl Recipe
Easy Instant Pot Beef Stew
One Pot Chicken and Broccoli Rice
TUESDAY
Healthy Salmon Quinoa Burgers
Ultimate Beef Stroganoff (Slow Cooker)
Healthy Chicken Alfredo Recipe with Spaghetti Squash
Instant Pot Beef Stroganoff
One Pot Butternut Squash and Apple Soup
WEDNESDAY
Copy Cat Cava Mediterranean Grain Bowl
Slow Cooker White Chicken Chili
Spinach Stuffed Chicken Breast with Cheese (Low Carb, Gluten-free) - 6 Ingredients
Instant Pot Tomato Basil Soup with Parmesan
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
THURSDAY
Instant Pot Pork Chops Recipe with Creamy Ranch Sauce
Slow Cooker Broccoli Beef
Chicken Cordon Bleu Casserole Recipe (Low Carb, Gluten-free)
Instant Pot Carnitas
5-Ingredient Easy White Chicken Chili
FRIDAY
Curry Chicken Salad
My Favorite Giant Cinnamon Rolls
Instant Pot Beef Stew
Creamy Parmesan One Pot Chicken and Rice
SATURDAY
One-Pot Chicken Fajita Pasta
Whole30 Egg Roll in a Bowl (Paleo)
Keto Paleo Low Carb Granola Cereal – Sugar Free