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Gail's Meal Plans


Oct 18 to Oct 24

SUNDAY
Zucchini Lasagna
Instant Pot White Chicken Chili Recipe
MONDAY
Low Carb Turkey Cauliflower Chili
Keto Coconut Flour Blueberry Muffins
TUESDAY
The Best Crockpot BBQ Chicken
Chicken "Pesto" Panini
Creamy Shrimp Scampi
WEDNESDAY
One Pot Cajun Chicken and Sausage Alfredo Pasta
Keto Mexican Ground Beef Casserole
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
THURSDAY
Cajun Chicken Pasta
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Chicken Parmesan in the Air Fryer
FRIDAY
Instant Pot Creamy Tomato Chicken Soup
SATURDAY
Slow Cooker Chicken Teriyaki Bowls
Tamale Casserole - shelfcooking.com