Adira's Meal Plans

SUNDAY
	Best Lentil Soup
	Tortellini Sausage Soup
	Creamy Lemon Parmesan Chicken (Piccata)
	Chicken "Pesto" Panini
MONDAY
	Healthy Carrot Muffins
	Creamy Beef and Shells
	Spaghetti Carbonara
	Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
TUESDAY
	Best Lentil Soup
	Crispy Southwest Chicken Wraps
	Fettuccine Alfredo
	Chicken Parmesan in the Air Fryer
WEDNESDAY
	Maple-Sweetened Banana Muffins
	Better-than-takeout chicken fried rice
	Honey Garlic Chicken Stir Fry
	Instant Pot Creamy Tomato Chicken Soup
THURSDAY
	Creamy (vegan!) Butternut Squash Linguine with Fried Sage
	Creamy Coconut Chicken Chili
	Taco Bowl
	One Pan Tex Mex Chicken and Zucchini
FRIDAY
	Spicy Sun-Dried Tomato and Broccoli Pasta
	Chicken Alfredo Baked Ziti
	Easy Southwest Tortilla Rollups
	Naked Turkey Bruschetta Burger
SATURDAY
	Pasta e Fagioli (Italian Pasta and Beans)
	Honey Lime Chicken Enchiladas
	Instant Pot Lazy Lasagna
	Fig and Blue Cheese Turkey Burgers With Caramelized Onion