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Esther's Meal Plans


Oct 18 to Oct 24

SUNDAY
Grilled Ground Lamb Kofta Kebab Recipe
Slow Cooker Chili
Instant Pot One-Pot Spaghetti with Meat Sauce
Fettuccine Alfredo
The Cheesiest Lasagna Roll Ups – Made FIVE Ways
Low Carb Turkey Cauliflower Chili
How to Cook Pot Roast in the Instant Pot
MONDAY
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Slow Cooker Ritz Chicken
One Pot Zucchini Mushroom Pasta
Honey Garlic Chicken Stir Fry
SOUP-ER Easy Creamy Chicken Soup
Chicken "Pesto" Panini
Skillet Shepherd's Pie
TUESDAY
Healthy Ground Chicken Meatballs in Creamy Sauce
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
One-Pot Chicken Fajita Pasta
Taco Bowl
Instant Pot Shredded Chicken
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Chicken Taco Taquitos
WEDNESDAY
Zucchini Pizza Bites (Low Carb, Gluten-free)
Slow Cooker Chicken Noodle Soup
One pot burrito bowls
Instant Pot Lazy Lasagna
How to Cook a Turkey… The Easy Way
Chicken Parmesan in the Air Fryer
Grilled Chicken Margherita
THURSDAY
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
Slow Cooker Crack Chicken
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Instant Pot Spaghetti
Quick and Easy Italian Cream Cheese Chicken
Instant Pot Creamy Tomato Chicken Soup
One Pan Chicken Parmesan and Roasted Zucchini
FRIDAY
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
Slow Cooker Honey Sesame Chicken Recipe
One Pot Chili Mac
Crockpot Green Chile Chicken Enchilada Soup
Mexican Style Refried Beans – Bring the Fiesta Home
One Pan Tex Mex Chicken and Zucchini
Quinoa Enchilada Casserole
SATURDAY
Healthy Ground Chicken Meatballs in Creamy Sauce
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
One-Pot Creamy Chicken Pot Pie Noodles
German Pancakes
Rustic Bread - shelfcooking.com
Naked Turkey Bruschetta Burger
10-Minute Maple-Crusted Salmon Recipe