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Cassie's Meal Plans


Sep 27 to Oct 03

TUESDAY
Chipotle Lime Instant Pot Taco Chicken
Spaghetti Margherita (updated)
Baked Chicken Parmesan
Spinach Artichoke Chicken Casserole - Keto and Low Carb
Mexican Cauliflower Fried Rice (Paleo, Whole30, Keto)
Easy Broccoli Cheese Soup Recipe - 5 Ingredients
Vegan Lentil Soup
Slow Cooker Creamy White Chicken Chili
WEDNESDAY
Instant Pot Chicken Noodle Soup
PF Chang's Chicken Lettuce Wraps
Skinny White Chicken Chili
Baked Creamy Chicken Taquitos
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
Turkey Stuffed Portobello Mushrooms with Marinara & Cheese (Low Carb, Gluten-free)
Chickpea Shawarma Stuffed Pita
Slow Cooker Cilantro Lime Chicken Tacos
THURSDAY
Slow Cooker Mexican Chicken
Instant Pot Pot Roast and Potatoes
Family Favorite Chicken Enchiladas
Crock Pot Santa Fe Chicken
Easy Chicken Fried Rice
Coconut Lime Chicken (Paleo + Whole30)
Keto Queso Chicken Soup
Easy Baked Ziti
FRIDAY
Instant Pot White Chicken Chili Recipe
Sheet Pan Fajitas
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
SATURDAY
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)