Erika's Meal Plans

SUNDAY
	Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
	Crock Pot Honey Garlic Chicken
MONDAY
	Ground Turkey Quinoa Casserole
	Keto Crab Cakes
	How To Make Overnight Oats + 10 Flavor Combos To Try
TUESDAY
	Keto Buffalo Chicken Spaghetti Squash Casserole
	Make Ahead Breakfast Ideas: Perfect for Busy Mornings
	Cajun Chicken Pasta on the Lighter Side
WEDNESDAY
	Chicken Bacon Ranch Casserole (Quick & Easy)
	List of Dinner Ideas
	Sausage, Cheese and Veggie Egg Bake
THURSDAY
	Easy Low Carb Keto Cheeseburger Casserole Recipe
	How to Make Perfect Oven Roasted Carrots
	Cheddar Corn Chowder with Bacon
FRIDAY
	Slow Cooker Chicken Tortilla Soup
	How to Build Your Own Pasta Meal
	Grilled Shrimp and Vegetable Bowl
	Keto Ham Casserole with Swiss Cheese and Broccoli
SATURDAY
	Slow Cooker Hawaiian Chicken
	Grilled Hawaiian Teriyaki Burger