Maria's Meal Plans

Oct 18 to Oct 24

SUNDAY
	Low Carb Turkey Cauliflower Chili
	Easy Southwest Tortilla Rollups
	The Cheesiest Lasagna Roll Ups – Made FIVE Ways
	Keto Taco Salad Skillet
MONDAY
	One Pot Pepper Jack Chicken Fajita and Rice Soup
	SOUP-ER Easy Creamy Chicken Soup
	Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
	Grilled Ground Lamb Kofta Kebab Recipe
	One Pan Mexican Quinoa
	Chicken "Pesto" Panini
TUESDAY
	One-Pot Cheesy Taco Pasta
	Instant Pot Shredded Chicken
	Slow Cooker Chicken Noodle Soup
	Beef Taco Skillet with Veggies (Paleo, Low Carb)
	How to Cook Pot Roast in the Instant Pot
	Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
	Creamy Tomato Tortellini Soup
WEDNESDAY
	One-Pot Chicken Burrito Bowls
	How to Cook a Turkey… The Easy Way
	Slow Cooker Crack Chicken
	Healthy Ground Chicken Meatballs in Creamy Sauce
	Skillet Shepherd's Pie
	Chicken Parmesan in the Air Fryer
	Chicken Pot Pie
THURSDAY
	One Pot Cajun Chicken and Sausage Alfredo Pasta
	Quick and Easy Italian Cream Cheese Chicken
	Slow Cooker Honey Sesame Chicken Recipe
	Zucchini Pizza Bites (Low Carb, Gluten-free)
	Chicken Taco Taquitos
	Instant Pot Creamy Tomato Chicken Soup
	Ham and Cheese Sliders
FRIDAY
	One Pot Cheesy Chicken Broccoli and Rice Casserole
	Mexican Style Refried Beans – Bring the Fiesta Home
	Slow Cooker Broccoli Beef
	Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
	Grilled Chicken Margherita
	One Pan Tex Mex Chicken and Zucchini
SATURDAY
	Naked Turkey Bruschetta Burger
	One Pan Chicken Parmesan and Roasted Zucchini
	Rustic Bread - shelfcooking.com
	Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker