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Maria's Meal Plans

Oct 18 to Oct 24

Low Carb Turkey Cauliflower Chili
Easy Southwest Tortilla Rollups
The Cheesiest Lasagna Roll Ups – Made FIVE Ways
Keto Taco Salad Skillet
One Pot Pepper Jack Chicken Fajita and Rice Soup
SOUP-ER Easy Creamy Chicken Soup
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Grilled Ground Lamb Kofta Kebab Recipe
One Pan Mexican Quinoa
Chicken "Pesto" Panini
One-Pot Cheesy Taco Pasta
Instant Pot Shredded Chicken
Slow Cooker Chicken Noodle Soup
Beef Taco Skillet with Veggies (Paleo, Low Carb)
How to Cook Pot Roast in the Instant Pot
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Creamy Tomato Tortellini Soup
One-Pot Chicken Burrito Bowls
How to Cook a Turkey… The Easy Way
Slow Cooker Crack Chicken
Healthy Ground Chicken Meatballs in Creamy Sauce
Skillet Shepherd's Pie
Chicken Parmesan in the Air Fryer
Chicken Pot Pie
One Pot Cajun Chicken and Sausage Alfredo Pasta
Quick and Easy Italian Cream Cheese Chicken
Slow Cooker Honey Sesame Chicken Recipe
Zucchini Pizza Bites (Low Carb, Gluten-free)
Chicken Taco Taquitos
Instant Pot Creamy Tomato Chicken Soup
Ham and Cheese Sliders
One Pot Cheesy Chicken Broccoli and Rice Casserole
Mexican Style Refried Beans – Bring the Fiesta Home
Slow Cooker Broccoli Beef
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
Grilled Chicken Margherita
One Pan Tex Mex Chicken and Zucchini
Naked Turkey Bruschetta Burger
One Pan Chicken Parmesan and Roasted Zucchini
Rustic Bread - shelfcooking.com
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker