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Kayla's Meal Plans


Oct 11 to Oct 17

SUNDAY
Slow Cooker Hawaiian Haystacks
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
One Pot White Chicken Lasagna Soup
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
MONDAY
One Skillet Chicken with Bacon and Green Beans
Ham and Cheese Sliders
Sugar-free Granola Bars (Low Carb, Gluten-free)
Creamy Tuscan Chicken (Paleo + Whole30)
TUESDAY
Classic Sesame Noodles with Chicken
Chicken Stir Fry with Rice Noodles (30 minute meal)
Keto Chicken Pizza Casserole
Chicken and Broccoli Stir-Fry
WEDNESDAY
Crock Pot Kid-Friendly Turkey Chili
One Pot Parmesan Chicken and Orzo
Pressure Cooker Summer Italian Chicken
Slow Cooker Pesto Mozzarella Chicken Pasta
Keto Coconut Flour Blueberry Muffins
Creamy Tuscan Garlic Chicken
THURSDAY
One Pot Cheesy Turkey Taco Chili Mac
Easy Chicken Fajitas
Creamy Shrimp Scampi
Paleo Swedish Meatballs with Mashed Potatoes (Whole30)
FRIDAY
Skinny Chicken Enchiladas
Chili Lime Steak Fajitas
Keto Mexican Ground Beef Casserole
General Tso's Chicken in the Instant Pot (Paleo)
SATURDAY
Greek Marinated Chicken Skewers
One Pot Chili Mac and Cheese
Sloppy Joes- Paleo & Whole30
Slow Cooker Honey Garlic Chicken and Veggies
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)