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Tiffani's Meal Plans


Oct 11 to Oct 17

SUNDAY
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
Instant Pot Chicken Noodle Soup
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Creamy Cauliflower Spaghetti Squash Casserole
Salted Pretzel Chocolate Chip Cookie Snickers Bars
MONDAY
Paleo Chicken Broccoli “Rice” Casserole
How To Make a Walking Taco Bowl - Recipe for a Crowd or Weeknight
Cajun Chicken Pasta
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
One Pot Cajun Chicken and Sausage Alfredo Pasta
Chicken and Broccoli Stir-Fry
TUESDAY
Paleo Salisbury Steak Meatballs (Whole30)
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
Chicken Stir Fry with Rice Noodles (30 minute meal)
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Ham and Cheese Sliders
WEDNESDAY
Easiest Rustic Bread EVER
Easiest Rustic Bread EVER
Easiest Rustic Bread EVER
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
Instant Pot Pot Roast and Potatoes
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
One Pot Baked Ziti
Turkey Stuffed Peppers
Creamy Tuscan Garlic Chicken
THURSDAY
Creamy Chicken Brussels Sprouts and Bacon (Paleo, Whole30)
Gluten-free Keto Crepes Recipe with Almond Flour
Three Cheese Chicken Broccoli Alfredo
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Easy Chicken Fajitas
Cheesy Broccoli Chicken Pasta Bake
FRIDAY
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
Easy Lemon Chicken Dinner
One Skillet Chicken with Bacon and Green Beans
Delicious Ground Beef {or Turkey} Stroganoff
SATURDAY
Creamy Tuscan Chicken (Paleo + Whole30)
Sugar-free Granola Bars (Low Carb, Gluten-free)
Creamy Beef and Shells
Classic Sesame Noodles with Chicken
Chili Lime Steak Fajitas