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Shawn's Meal Plans


Oct 18 to Oct 24

SUNDAY
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
One Pot White Chicken Lasagna Soup
Turkey Taco Lettuce Wraps
Slow Cooker Hawaiian Haystacks
Creamy Tuscan Garlic Chicken
Instant Pot Lazy Lasagna
Creamy Chicken Pasta with Sun-Dried Tomato and Mozzarella Cream Sauce
Chicken Stir Fry with Rice Noodles (30 minute meal)
Chicken and Broccoli Stir-Fry
MONDAY
Chicken Guacamole and Bean Tostadas
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Slow Cooker Pesto Mozzarella Chicken Pasta
Easy Chicken Fajitas
Creamy Tomato Tortellini Soup
Easy Lemon Chicken Dinner
Korean Beef Bowl (Paleo + Whole30)
TUESDAY
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
One Pot Parmesan Chicken and Orzo
Turkey Stuffed Peppers
Instant Pot Chicken Tikka Masala (Pressure Cooker)
Chicken Pot Pie
Three Cheese Chicken Broccoli Alfredo
WEDNESDAY
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
One Pot Chicken and Broccoli Rice
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Slow Cooker Chicken Fajitas
Chicken Guacamole and Bean Tostadas
Award Winning Instant Pot Chili Recipe
Ham and Cheese Sliders
Creamy Beef and Shells
Paleo Salisbury Steak Meatballs (Whole30)
THURSDAY
Easy One Pot Lasagna
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Epic Beef Nachos Supreme
Instant Pot Beef Stew
Chili Lime Steak Fajitas
Chicken Alfredo Baked Ziti
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
FRIDAY
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Slow Cooker Chicken Tortilla Soup
Teriyaki Chicken Casserole
Instant Pot Mongolian Beef
Olive Garden Pasta e Fagioli
SATURDAY
Sugar-free Granola Bars (Low Carb, Gluten-free)
One Pot Butternut Squash and Apple Soup
One Skillet Chicken with Bacon and Green Beans
Slow Cooker Honey Sesame Chicken
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Tortellini Sausage Soup
Spaghetti Carbonara
Spaghetti with Fresh Tomato Sauce
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}