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Perla's Meal Plans


Nov 29 to Dec 05

SUNDAY
Instant Pot Pork Chops Recipe with Creamy Ranch Sauce
Healthy Carrot Muffins
Chicken Taco Taquitos
Bacon Wrapped Pork Tenderloin (Paleo & Whole30)
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
The Best Loaded Vegan Nachos
Bacon Cheeseburger Soup
Instant Pot Spaghetti
Beets & Chickpeas with Jalapeño Yogurt
Whole30 Egg Roll in a Bowl (Paleo)
MONDAY
My Favorite Giant Cinnamon Rolls
Slow Cooker Ritz Chicken
10-Minute Maple-Crusted Salmon Recipe
Creamy Bacon Mushroom Chicken Skillet (Paleo, Whole30 + Dairy-Free)
TUESDAY
One-Pot Chicken Fajita Pasta
Best Lentil Soup
Grilled Chicken Margherita
Chicken Waldorf Salad
WEDNESDAY
Lemony Chicken Soup
Slow Cooker Chicken Noodle Soup
Homemade Crunchwrap Supreme
Cilantro Lime Chicken Bowl (Paleo, Whole30 + Dairy-Free)
THURSDAY
Grilled Barbecue Chicken and Vegetables in Foil
Maple-Sweetened Banana Muffins
Sheet Pan Shrimp Fajitas
Crispy Paleo Chicken Nuggets
FRIDAY
Chicken and Asparagus Lemon Stir Fry
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
Creamy Taco Shells
Paleo Pumpkin Pancakes
SATURDAY
Lighter Instant Pot Chicken Tortilla Soup
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
One-Pan Pesto Chicken and Veggies
Sun-Dried Tomato Bacon Mini Frittatas (Paleo & Whole30)