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Terry's Meal Plans


Jan 31 to Feb 06

MONDAY
Chili Lime Tacos with Mango Salsa (Grill or Instant Pot)
Juicy Burger Recipe & Tips - Grill or Stovetop
One Pot Southwestern Alfredo Pasta
Seared Scallops over Wilted Spinach and Parmesan Risotto
Paleo Swedish Meatballs with Mashed Potatoes
Perfect Corn on the Cob
Arugula Walnut Pesto
TUESDAY
Slow Cooker Creamy Beef Stroganoff
Instant Pot Mac and Cheese
Low Carb Greek Chicken Meal Prep Bowls Recipe
One Pot Creamy Cajun Chicken Pasta
Spinach Stuffed Shells with Meat Sauce
Hot and Sour Soup
Healthy Sesame Chicken Chopped Salad: Paleo & Whole30
Roasted Beets, Blue Cheese Orzo, & Walnut Salad
WEDNESDAY
Slow Cooker Cilantro Lime Chicken Tacos
Instant Pot Chicken Risotto
Paleo Vanilla Low Carb Smoothie with Marshmallow
Sun Dried Tomato Chickpea One Pot Pasta (Meal Prep)
Pasta with Butternut Sauce, Spicy Sausage and Baby Spinach
Tsukune
Boneless Pork Chops in Creamy Garlic and Herb Wine Sauce
Stress Relieving Quinoa Avocado Salad
THURSDAY
Slow Cooker Mongolian Beef
Instant Pot Potato Soup
Spinach Artichoke Chicken Casserole (keto, low carb)
One Pot Chicken and Dirty Rice
Cheesy Jalapeño Popper Baked Stuffed Chicken
Classic Tuna Salad
30 Minute Chicken Tacos
Lemony Lentil and Chickpea Salad with Radish and Herbs
FRIDAY
Instant Pot Beef Stew
Slow Cooker Chicken Cordon Bleu
Easy Instant Pot Bang Bang Shrimp Pasta
One Pot Homemade Hamburger Helper
Creamy Green Chili Chicken Bake
Easy Vanilla Low Carb Protein Waffles Recipe
Banana Bread Muffin - Mug Muffins 2
Mongolian Beef (Easy, 30-Minute )
Best Lentil Soup
SATURDAY
Walnut-Mushroom Veggie Burgers
One-Pot Beef Stroganoff
Slow-Cooker Chicken Pot Pie
Creamy Instant Pot Macaroni and Cheese
Parmesan Tomato Basil Soup
Creamy Tortellini Soup
One-Pot Baked Ziti
Keto Enchilada Meatball Skillet
Paleo Whole30 Crab Cake Waffles
Healthy Sweet and Sour Chicken