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Susan's Meal Plans


Jan 31 to Feb 06

SUNDAY
Paleo Burrito Bowls with Cauliflower Rice
Instant Pot One-Pot Spaghetti with Meat Sauce
Creamy Instant Pot Mac and Cheese
German Pancakes
Skinny Chicken Divan with Cauliflower Cream Sauce
One-Pan Pesto Chicken and Veggies
Slow Cooker Honey Sesame Chicken Recipe
Asian Turkey Meatballs Recipe
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce
MONDAY
Mississippi Roast
One-Skillet Pork Chops with Apples {Paleo, Whole30}
One-Pot Chicken Fajita Pasta
Instant Pot Honey Sesame Chicken
Chicken Taco Taquitos
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Korean Ground Beef and Rice Bowls
Slow Cooker Broccoli Beef
Paleo Chicken Alfredo with Kelp Noodles
TUESDAY
Sloppy Joes
Veggie Ranch Turkey Meatloaf {Paleo, Whole30}
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Instant Pot Beef Stroganoff
Creamy Taco Shells
Chicken Parmesan in the Air Fryer
Sheet Pan Shrimp Boil
Creamy White Chicken Chili (Stovetop or Slow Cooker)
Keto Taco Salad Skillet
WEDNESDAY
Avocado Chicken Enchiladas
Roasted Carrot Hash with Ground Beef and Bacon (Paleo)
One Pot Chicken and Mushroom Orzo
Instant Pot Chicken Taco Bowls
Grilled BBQ Chicken Pizza
Chicken Tzatziki Bowl
Grilled Fish Tacos
Slow Cooker Sweet and Sour Chicken
Grilled Ground Lamb Kofta Kebab Recipe
THURSDAY
Taco Chili
Paleo Orange Chicken
Monterey BBQ Chicken Pasta {One-Pot Dinner!}
Instant Pot Mac and Cheese
Pan Seared Salmon with Creamy Garlic Dijon Sauce
Instant Pot Picadillo
Easy Chicken Lettuce Wraps
Slow Cooker Creamy Italian Chicken
Beef Taco Skillet with Veggies (Paleo, Low Carb)
FRIDAY
Mississippi Pot Roast (The BEST EVER Pot Roast)
Paleo Korean Beef Bowl
One-Pot Creamy Chicken Pot Pie Noodles
Instant Pot Beef Stew
Philly Cheese Steak Sloppy Joes
Instant Pot Creamy Tomato Chicken Soup
5-Ingredient Easy White Chicken Chili
Slow Cooker Buffalo Chicken Sweet Potatoes
Paleo Appetizer: Goat Cheese Stuffed Artichoke Hearts with Beef Bresaola and Pesto Sauce
SATURDAY
Creamy Chicken Tortellini Soup
Easy Chicken Marsala (Paleo + Whole30)
One Pot Chili Mac
Easy Instant Pot Beef Stew
Skillet Beef and Broccoli Ramen
One Pan Tex Mex Chicken and Zucchini
Whole30 Egg Roll in a Bowl (Paleo)
Slow Cooker White Chicken Chili
Healthy Ground Chicken Meatballs in Creamy Sauce