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Rosie's Meal Plans


Feb 28 to Mar 06

SUNDAY
Slow Cooker Mexican Chicken
Instant Pot White Chicken Chili Recipe
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Homemade Vegetarian Chili
Buttermilk Spelt Pancakes
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Slow Cooker Dr. Pepper Pulled Pork Sandwich
MONDAY
Spicy Kale and Coconut Fried Rice
Turkey Taco Lettuce Wraps
Keto Queso Chicken Soup
Korean Beef Rice Bowls
Grilled Ground Lamb Kofta Kebab Recipe
Veggie Sushi Bowls
TUESDAY
10-Minute Quesadillas
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
Instant Pot Pork Chops Recipe with Creamy Ranch Sauce
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Savory Oatmeal with Garlicky Kale
WEDNESDAY
Weeknight Chickpea Curry
Quinoa Vegetable Soup
Crock Pot Kid-Friendly Turkey Chili
Keto Chicken Pizza Casserole
Taco Stuffed Zucchini Boats
Paleo Appetizer: Goat Cheese Stuffed Artichoke Hearts with Beef Bresaola and Pesto Sauce
THURSDAY
Beets & Chickpeas with Jalapeño Yogurt
Healthy Ground Chicken Meatballs in Creamy Sauce
Instant Pot Chicken Teriyaki Bowls
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Instant Pot Lazy Lasagna
Creamy Shrimp Scampi
One Skillet Chicken with Bacon and Green Beans
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
FRIDAY
Cauliflower Crust Pizza, Part 2
Zucchini Pizza Bites (Low Carb, Gluten-free)
Instant Pot Crack Chicken
One-Pot Chicken Fajita Pasta
Award Winning Instant Pot Chili Recipe
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Spaghetti with Fresh Tomato Sauce
SATURDAY
Slow Cooker Chicken Teriyaki Bowls
How to Cook Pot Roast in the Instant Pot
One Pot Cheesy Turkey Taco Chili Mac
Broccoli Rabe and Black Bean Quesadillas
Tempeh Vegan Club Sandwiches
Creamy Instant Pot Mac and Cheese
Lemony Chicken Soup
Slow Cooker Chicken Noodle Soup