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Saundra's Meal Plans


Mar 21 to Mar 27

SUNDAY
Beef and Broccoli
Keto Blueberry Mug Muffin
Cajun Chicken Pasta on the Lighter Side
Instant Pot Chicken Burrito Bowl
Creamy Tortellini with Spinach & Tomatoes
Curried Red Lentil Soup with Dried Cherries and Cilantro
Teriyaki Chicken Stir-fry
MONDAY
Grilled Ginger-Sesame Chicken Chopped Salad
Bacon Chicken Recipe with Bacon Crust - Easy (5 Ingredients)
Sausage, Cheese and Veggie Egg Bake
Instant Pot Korean Beef Tacos
Easy Creamy Lemon Chicken
Banana-Pecan Amaranth Porridge
Blueberry "Oatmeal" Breakfast Bake (Paleo, Vegan, No Added Sugar)
TUESDAY
Olive Garden Zuppa Toscana Copycat
Low Carb Chocolate Protein Pancakes Recipe
Food Cart-Style Chicken Salad with White Sauce
Sweet Balsamic Glazed Pork (Slow Cooker + Instant Pot)
Cashew Chicken
Roasted Red Pepper Soup
Instant Pot Southwest Chicken And Rice (Paleo + Whole30)
WEDNESDAY
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients
Cheddar Corn Chowder with Bacon
Instant Pot Loaded Potato Soup (with a slow cooker version)
Sloppy Joes Recipe – only 3 ingredients
tequila lime fish tacos
Paleo Peach Muffins with Crumb Top (Gluten-Free, Dairy-Free)
THURSDAY
One-Pot Chicken Burrito Bowls
Buffalo Chicken Fat Bombs
Grilled Hawaiian Teriyaki Burger
Instant Pot Chicken Alfredo Pasta
One-Pan Garlic Butter Chicken
Spinach Fennel Pizza
Paleo Stuffed Avocados with Cilantro Cream Sauce
FRIDAY
Greek Marinated Chicken Skewers
Keto Frittata with Avocado and Queso
Breakfast Pizza Recipe
Instant Pot Lemon Chicken with Garlic
Creamy Shrimp Pasta with Mushrooms
Summer Squash Soup
BBQ Chicken Pizza (Grain Free & Paleo)
SATURDAY
Instant Pot Coconut Tandoori Chicken
Juicy Burger Recipe & Tips - Grill or Stovetop
Beef Barley Soup
Instant Pot Pot Roast
Homemade Sloppy Joes
Arugula Walnut Pesto
Paleo Swedish Meatballs with Mashed Potatoes