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Jourdan's Meal Plans


Feb 28 to Mar 06

SUNDAY
Instant Pot White Chicken Chili Recipe
Skinny White Chicken Chili
Slow Cooker Mexican Chicken
Creamy Tuscan Garlic Chicken
One Pot Baked Ziti
Slow Cooker Cilantro Lime Chicken Tacos
Sheet Pan Fajitas
Baked Chicken Parmesan
Instant Pot Chicken Noodle Soup
Tuscan Chicken Mac And Cheese (one pot, stove top)
MONDAY
Korean Beef Bowl (Paleo + Whole30)
Seriously, The Best Healthy Turkey Chili
Cajun Chicken Pasta
Baked Creamy Chicken Taquitos
Grilled Bruschetta Chicken
Coconut Lime Chicken (Paleo + Whole30)
Korean Beef Bowl
TUESDAY
Easy Chicken Fajitas
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
Paleo Chicken Broccoli “Rice” Casserole
Sheet Pan Italian Pork Chops with Potatoes and Carrots
WEDNESDAY
Paleo Salisbury Steak Meatballs (Whole30)
Chicken Guacamole and Bean Tostadas
Chicken Stir Fry with Rice Noodles (30 minute meal)
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
THURSDAY
Honey Garlic Chicken Stir Fry
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
FRIDAY
General Tso's Chicken in the Instant Pot (Paleo)
Epic Beef Nachos Supreme
Olive Garden Pasta e Fagioli
SATURDAY
Instant Pot Lazy Lasagna
Crock Pot Santa Fe Chicken
Slow Cooker Chicken Teriyaki Bowls
Better-than-takeout chicken fried rice
One Pot Lasagna Soup