Nelofar's Meal Plans

TUESDAY
	Better-than-takeout chicken fried rice
	Gluten-free Keto Crepes Recipe with Almond Flour
	Zucchini Lasagna
	Spaghetti with Fresh Tomato Sauce
WEDNESDAY
	Chicken Alfredo Baked Ziti
	Chipotle Lime Instant Pot Taco Chicken
THURSDAY
	Teriyaki Chicken Casserole
	Ground Turkey Sweet Potato Skillet
	Sausage & Cream Cheese Breakfast Squares
FRIDAY
	Creamy Lemon Parmesan Chicken (Piccata)
	Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
SATURDAY
	Broccoli Rabe and Black Bean Quesadillas
	Baked Chicken Parmesan
	Easy Baked Ziti