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Monica's Meal Plans


Jan 16 to Jan 22

SUNDAY
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce
Asian Turkey Meatballs Recipe
Instant Pot Mongolian Beef
Grilled Chicken Margherita
One-Pot Chicken Fajita Pasta
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Paleo Orange Chicken
Chicken Tzatziki Bowl
Spaghetti Carbonara
MONDAY
Fettuccine Alfredo
Paleo Chicken Alfredo with Kelp Noodles
Grilled Balsamic-Garlic Crusted Pork Tenderloin
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Paleo Korean Beef Bowl
Instant Pot Picadillo
Easy Southwest Tortilla Rollups
TUESDAY
Avocado Chicken Enchiladas
Keto Taco Salad Skillet
10-Minute Maple-Crusted Salmon Recipe
Monterey BBQ Chicken Pasta {One-Pot Dinner!}
Easy Chicken Marsala (Paleo + Whole30)
Instant Pot Creamy Tomato Chicken Soup
German Pancakes
WEDNESDAY
One Pan Lemon Parmesan Chicken and Asparagus
Grilled Ground Lamb Kofta Kebab Recipe
Sheet Pan Shrimp Boil
One-Pot Creamy Chicken Pot Pie Noodles
Spaghetti Squash Pad Thai with Chicken
Taco Stuffed Zucchini Boats
THURSDAY
One Pot Pasta
Chipotle Turkey Burgers w/ Guacamole (Paleo, Whole30 + Dairy-Free)
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Mississippi Roast
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Grilled Fish Tacos
FRIDAY
Sloppy Joes
Paleo Appetizer: Goat Cheese Stuffed Artichoke Hearts with Beef Bresaola and Pesto Sauce
Instant Pot Tuscan Chicken Pasta
Pan Seared Salmon with Creamy Garlic Dijon Sauce
One Pot Chili Mac
Cream of Tomato Soup
Korean Beef Rice Bowls