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Lidya's Meal Plans


Jul 10 to Jul 16

SUNDAY
Instant Pot Chicken Tikka Masala (Pressure Cooker)
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
Chicken Parmesan in the Air Fryer
Spicy Kale and Coconut Fried Rice
Ultimate Beef Stroganoff (Slow Cooker)
Spaghetti Carbonara
MONDAY
Instant Pot Crack Chicken
Madras Chicken Salad
Chicken "Pesto" Panini
Barbecue Pineapple, Jalapeño and Feta Pizza
Slow Cooker Zuppa Toscana
Zuppa Toscana Soup {Olive Garden Copycat Recipe}
TUESDAY
Instant Pot Honey Sesame Chicken
Sloppy Joes- Paleo & Whole30
Chicken and Asparagus Lemon Stir Fry
Caramelized Sweet Potato, Red Pepper and Feta Frittata
Slow Cooker White Chicken Chili
Chicken Taco Taquitos
WEDNESDAY
Instant Pot Loaded Baked Potato Soup
Prosciutto-Wrapped Mini Frittata Muffins
My Favorite Giant Cinnamon Rolls
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
Slow Cooker Tortellini Sausage Potato Spinach Soup
Lemon Chicken Orzo Soup
THURSDAY
Instant Pot Creamy Tortellini, Spinach and Chicken Soup
Bacon Cheeseburger Soup
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Beets & Chickpeas with Jalapeño Yogurt
Slow Cooker Beef and Broccoli
One Pot Butternut Squash and Apple Soup
FRIDAY
Instant Pot Ribs
Easy Pumpkin Chili (Paleo, Whole30)
One-Pot Chicken Fajita Pasta
Cauliflower Crust Pizza, Part 2
Slow Cooker Chicken Tortilla Soup
Sheet Pan Chicken Fajitas
SATURDAY
Instant Pot Coconut Tandoori Chicken
Bacon Wrapped Pork Tenderloin (Paleo & Whole30)
Skinny Sloppy Joes
Tempeh Vegan Club Sandwiches
Slow Cooker Hawaiian Chicken
Pan Seared Salmon with Creamy Garlic Dijon Sauce