Elizabeth 's Meal Plans

MONDAY
	Flat-Belly Salad
	Baked Vegetable Soup
	Avocado & Kale Omelet
	Flat-Belly Salad
	Chile-Lime Peanuts
TUESDAY
	Chile-Lime Peanuts
	Chickpea Pasta with Lemony-Parsley Pesto
	Baked Vegetable Soup
	Flat-Belly Salad
WEDNESDAY
	Berry-Kefir Smoothie
	Orange-Sesame Salmon with Quinoa & Broccolini
	Whole-Wheat Veggie Wrap
THURSDAY
	Chile-Lime Peanuts
	Everything Bagel Avocado Toast
	Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
	Roasted Root Veggies & Greens over Spiced Lentils
FRIDAY
	Roasted Veggie & Quinoa Salad
	Spaghetti Squash & Chicken with Avocado Pesto
SATURDAY
	Shrimp Paulista
	Everything Bagel Avocado Toast
	White Bean & Veggie Salad
	Flat-Belly Salad