Allie's Meal Plans

MONDAY
	Killer Garlic Fries with Rosemary
	Oven Baked Barbecue Pork Ribs
TUESDAY
	New Orleans Gumbo with Shrimp and Sausage
	Healthy Thick and Fluffy Flourless Banana Smoothie Pancakes
WEDNESDAY
	BBQ Pork Tenderloin Recipe
THURSDAY
	Slow Cooker Korean Beef Lettuce Wraps with a Sesame-Cucumber Salad
	How to: Pickled Red Onions
	Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)
UNASSIGNED
	Espresso brownies with espresso frosting