Joana's Meal Plans

MONDAY
	Chocolate Peanut Butter Banana Breakfast Shake
TUESDAY
	Pin by Marta Joana Carvalho on Bimby
	Strawberry lemonade
	Espuma de café
WEDNESDAY
	Carne de Porco à Alentejana
	Smoothie de Manga, Coco e Chia
THURSDAY
	Empadão de Carne (TM5)
	Raspberry Peach Lemonade
	Batido refrescante de coco e kiwi
FRIDAY
	Entrecosto no forno
	Lombinhos de Pescada com Alho e Coentros e Batatinhas
	Smoothie de manga, abacaxi e iogurte
SATURDAY
	Smoothie de framboesas