mama's Meal Plans

SUNDAY
	How Long Does Food Last in the Fridge and Freezer
	Kid Friendly Chili
MONDAY
	Chick-Fuh-Lay Nuggets & Sauce
	DIY Lunchables for Kids
TUESDAY
	Homemade Waffles AKA DIY Eggos
	Low Sodium Thai Drunken Noodles
WEDNESDAY
	Smoked Salmon Bagel – The SUPER Bagel
	Tortilla Espanola (Spanish Potato Pie)
THURSDAY
	How to Store Vegetables to Keep Them Fresh
	Copycat 30 Minute Broccoli Cheese Soup
FRIDAY
	How to Use an Instant Pot – 10 Savvy Hacks That Make Life Easier
	15-Minute Tomato and Tortellini Soup
SATURDAY
	How To Make Overnight Oats + 10 Flavor Combos To Try
	Low-Sodium Easy Chicken Breast