Zachary's Meal Plans

SUNDAY
	One-Pot Spaghetti and Meat Sauce (Stove-Top recipe)
	Baked Oatmeal
MONDAY
	Shepherd's Pie, Lightened Up
	Thai Pineapple Fried Rice
TUESDAY
	Steak Kebabs with Chimichurri
	Hearty Spaghetti with Lentils & Marinara
WEDNESDAY
	Thai Salmon
	Roasted Breakfast Potatoes
THURSDAY
	Thai Basil Chicken
	Arugula-Almond Pesto Pizza
FRIDAY
	Barbacoa Beef (Pressure Cooker or Instant Pot)
	Curried Red Lentil Soup with Dried Cherries and Cilantro
SATURDAY
	Pan Seared Salmon with Lemon Garlic Cream Sauce
	Banana-Pecan Amaranth Porridge