Laura's Meal Plans

SUNDAY
	Korean Beef Rice Bowls
	Creamy Thai Carrot Sweet Potato Soup
	Easy Instant Pot Teriyaki Chicken
	Greek Chicken Gyros
	Avocado Salad with Chickpeas
MONDAY
	Basic Blueberry Smoothie
TUESDAY
	Healthy Granola
WEDNESDAY
	Lasagna Stuffed Peppers
THURSDAY
	Quinoa Falafels With Tahini Sauce
FRIDAY
	Instant Pot Picadillo
	Veggie Packed Quinoa Fried Rice
	Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
	Healthy Lunch Ideas (for adults and kids)
	Farro and Kale Salad with Goat Cheese
SATURDAY
	Healthy Salmon Quinoa Burgers
	Swiss Chard Pasta Bake
	Instant Pot Loaded Baked Potato Soup
	Overnight Oats
	Broccoli Rabe Peanut Soba Noodles