Tonia's Meal Plans

SUNDAY
	10-Minute Maple-Crusted Salmon Recipe
	Can You Freeze? A Running List of All The Things You Can Freeze
	Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
MONDAY
	Crock Pot Santa Fe Chicken
	Chili Lime Steak Fajitas
	Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
TUESDAY
	Sheet Pan Shrimp Boil
	Healthy Ground Chicken Meatballs in Creamy Sauce
	So What Is Shelf Cooking
	Instant Pot Spaghetti
WEDNESDAY
	One Pot Parmesan Chicken and Orzo
	One-Pan Pesto Chicken and Veggies
	Keto Instant Pot Spaghetti Casserole
THURSDAY
	Easy Chicken Lettuce Wraps
	The Creamiest, Dreamiest Homemade Ice Cream
	The Best Broiled Lobster Tail
FRIDAY
	Slow Cooker Pesto Mozzarella Chicken Pasta
	Grilled Fish Tacos
	Low Carb Keto Shrimp Scampi With Zucchini Noodles
SATURDAY
	Summer Dinner Ideas (+ Sides and Desserts, Too!)
	Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
	Award Winning Instant Pot Chili Recipe