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Allison's Meal Plans


May 17 to May 23

SUNDAY
Chicken Rice and Vegetable Skillet
Black Bean and Quinoa Enchilada Bake
Instant Pot Taco Soup (Paleo, Whole30 + Keto)
Three Cheese Zucchini Stuffed Lasagna Rolls Skinnytaste
15 Minute Healthy Roasted Chicken and Veggies (One Pan)
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
MONDAY
Turkey mushroom Spaghetti Squash Quiche with sun-dried tomatoes
Chocolate Chip Scones {Paleo, GF, DF Options}
Easy Pepper Steak
BLT with Avocado
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
Honey Salmon in Foil
TUESDAY
Instant Pot Carnitas (Paleo, Whole30 + Keto)
Turkey Taco Lettuce Wraps
Spicy Chicken Sweet Potato Meal Prep Magic Bowls
Roasted Carrot Hash with Ground Beef and Bacon (Paleo)
Butternut Squash Chicken Stew - Slow Cooker, Instant Pot, or Stovetop
Skinny Chicken Enchiladas Skinnytaste
WEDNESDAY
Grilled Chicken With Spinach And Melted Mozzarella
Sweet and Sour Chicken in the Instant Pot (Paleo, Whole30)
Korean Ground Beef and Rice Bowls
THURSDAY
Potstickers
Healthy Salmon Quinoa Burgers
Slow Cooker Salsa Chicken
Sheet Pan Chicken Fajitas + Avocado Crema
FRIDAY
Butternut squash & sausage stuffed shells
SATURDAY
Beef Stuffed Zucchini Boats
Grilled Pineapple Chicken (Paleo + Whole30)