Emily's Meal Plans

MONDAY
	Sugar-free Granola Bars (Low Carb, Gluten-free)
	Instant Pot Shredded Chicken
	Creamy Cauliflower Spaghetti Squash Casserole
	Garlic Butter Baked Salmon in Foil
	Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
TUESDAY
	One Pot Parmesan Chicken and Orzo
	Glazed Pork Chops
	Slow Cooker Crack Chicken
	How to Cook Pot Roast in the Instant Pot
	Quick and Easy Italian Cream Cheese Chicken
WEDNESDAY
	Keto Chicken Pizza Casserole
	Mexican Style Refried Beans – Bring the Fiesta Home
	Easy One Skillet Creamy Cilantro Lime Chicken
	Turkey Stuffed Peppers
	Sweet Potato Avocado Tacos
THURSDAY
	Instant Pot Mongolian Beef
	Homemade Pancake Mix
	One Pot Chili Mac and Cheese
	Cheesy Broccoli Rice Stuffed Peppers
	Slow Cooker Broccoli Beef
FRIDAY
	Creamy Shrimp Scampi
	Mason Jar Salad to Make Healthy Eating a Breeze
	One Skillet Chicken with Bacon and Green Beans
	Creamy Potato Soup
	Roasted Brussels Sprouts and Cranberries with Barley