Tj's Meal Plans

SUNDAY
	Instant Pot Beef Stew
	Creamy Italian Slow Cooker Chicken Noodle Soup
	Baked Oatmeal
	One Pot Creamy Ziti with Andouille Sausage and Mushrooms
MONDAY
	Chicken Zucchini Casserole
	Cajun Chicken Pasta on the Lighter Side
	Thai Pineapple Fried Rice
	30 Minute Chicken Tacos
TUESDAY
	Hearty Spaghetti with Lentils & Marinara
	One Pot Cheesy Sausage and Peppers Pasta
	Slow Cooker Chicken Tortilla Soup
	20 Minute Honey Garlic Shrimp
	Sheet Pan Fajitas
WEDNESDAY
	Easy Oven Fajitas
	Macro Friendly BBQ Pulled Pork Lavash Quesadilla
	Roasted Breakfast Potatoes
	Smoked Salmon Bagel – The SUPER Bagel
	Easy Pressure Cooker Beef and Broccoli
THURSDAY
	Instant Pot Coconut Tandoori Chicken
	Cheddar Corn Chowder with Bacon
	Slow Cooker Chicken Marsala
	Arugula-Almond Pesto Pizza
	15 Minute Healthy Roasted Chicken and Veggies (One Pan)
FRIDAY
	Grilled Shrimp and Vegetable Bowl
	Chicken Alfredo Pizza
SATURDAY
	One Pan Maple Mustard Chicken and Potatoes