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Pam's Meal Plans
Oct 18 to Oct 24
SUNDAY
Instant Pot Creamy Tortellini, Spinach and Chicken Soup
Low Carb Keto Zucchini Lasagna Recipe with Meat & Pesto - No Noodles
Shepherd's Pie, Lightened Up
MONDAY
Skinny Sloppy Joes
Sunday Pot Roast (Instant Pot
Cucumber Subs Recipe: How To Make Cucumber Sandwiches!
TUESDAY
Keto Cream of Chicken Soup
Tostadas with THE BEST Slow Cooker Salsa Verde Carnitas
Instant Pot Garlic Parmesan Chicken
WEDNESDAY
Sweet n' Savory Keto Bagels
Thai Salmon
Life Changing Instant Pot Beef Stew
THURSDAY
Salsa Chicken
Thai Basil Chicken
Instant Pot Beef Stew
FRIDAY
Keto Queso Chicken Soup
Shrimp Scampi with Broccoli Orzo
Instant Pot Salsa Chicken
SATURDAY
Creamy Sun-dried Tomato Chicken (Paleo, Low Carb)
Chicken Chimichangas (Air Fryer or Baked)
Instant Pot Chicken Pad Thai
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