Lauren's Meal Plans

SUNDAY
	Instant Pot Potato Soup
	Quick Beef Chili Recipe (Instant Pot or Stove Top)
	Spaghetti Squash Pad Thai with Chicken
MONDAY
	Instant Pot Gluten-Free Mac and Cheese
	Chipotle Turkey Burgers w/ Guacamole (Paleo, Whole30 + Dairy-Free)
	Food Cart-Style Chicken Salad with White Sauce
TUESDAY
	Instant Pot Chicken Breasts
	Cream of Tomato Soup
	Air Fryer Asian-Glazed Boneless Chicken Thighs
WEDNESDAY
	Paleo Instant Pot Kielbasa with Sauerkraut and Potatoes
	Spicy Shrimp Egg Roll in a Bowl (Paleo, Whole30)
	Grilled Chicken Bruschetta
THURSDAY
	Instant Pot Keto Smothered Pork Chops
	Prosciutto-Wrapped Mini Frittata Muffins
	Crock Pot Salsa Chicken Quinoa Casserole Recipe