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Estella's Meal Plans


Feb 13 to Feb 19

SUNDAY
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Vegan Lentil Soup
Paleo Chicken Broccoli “Rice” Casserole
One Pot Cajun Chicken and Sausage Alfredo Pasta
MONDAY
Cashew Carrot Ginger Noodles
How To Make a Walking Taco Bowl - Recipe for a Crowd or Weeknight
Chipotle Lime Instant Pot Taco Chicken
Korean Beef Bowl (Paleo + Whole30)
TUESDAY
Turkey Taco Lettuce Wraps
Spaghetti with Fresh Tomato Sauce
One Pot Chili Mac and Cheese
Keto Cheeseburger Pie
WEDNESDAY
Baked Creamy Chicken Taquitos
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Broccoli Rabe and Black Bean Quesadillas
Chicken Cordon Bleu Casserole Recipe (Low Carb, Gluten-free)
THURSDAY
Broccoli Cheddar Ale Soup
One Skillet Chicken with Bacon and Green Beans
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
FRIDAY
Lemon Arugula Rigatoni Pasta
Crock Pot Kid-Friendly Turkey Chili
Keto Chicken Pizza Casserole
SATURDAY
Easy Chicken Fried Rice
Creamy Shrimp Scampi
Chickpea Shawarma Stuffed Pita