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Steph's Meal Plans


Sep 19 to Sep 25

SUNDAY
One Pot Baked Ziti
MONDAY
Slow Cooker Zuppa Toscana
Quinoa Falafels With Tahini Sauce
Whole30 Instant Pot Mexican Stuffed Sweet Potatoes
Chicken Stir Fry with Rice Noodles (30 minute meal)
Easy Low Carb Keto Cheeseburger Casserole Recipe
TUESDAY
Creamy Tuscan Garlic Chicken
Instant Pot Spaghetti
Farro and Kale Salad with Goat Cheese
Slow Cooker Buffalo Chicken Sweet Potatoes
Keto Ham Casserole with Swiss Cheese and Broccoli
WEDNESDAY
Instant Pot Picadillo
Low Carb Turkey Cauliflower Chili
Broccoli Rabe Peanut Soba Noodles
Easy Low Carb Taco Soup Recipe with Ranch Dressing - 5 Ingredients
THURSDAY
One Pot Creamy Pesto Chicken Pasta
Instant Pot Creamy Tomato Chicken Soup
Vegetarian Ramen Bowl with Spicy Brussels Sprouts
Keto Breakfast Sandwich (AKA Copycat Keto McGriddle)
FRIDAY
Easy Egg Muffin Cups
Smoky Instant Pot Lentils and Rice (Pressure Cooker)
SATURDAY
Baked Chicken Parmesan