Emily's Meal Plans

SUNDAY
	Instant Pot Lazy Lasagna
	One Pot Butternut Squash and Apple Soup
	Keto Cheeseburger Pie
	Taco Stuffed Zucchini Boats
MONDAY
	Instant Pot Skinny Fettuccine Alfredo
	Creamy Parmesan One Pot Chicken and Rice
	Baked Keto Coconut Shrimp Recipe
	Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
TUESDAY
	Grilled BBQ Chicken Pizza
	One-Pan Pesto Chicken and Veggies
	Low Carb Double Chocolate Protein Muffins Recipe
	Chicken "Pesto" Panini
WEDNESDAY
	Instant Pot Tuscan Chicken Pasta
	Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
	Easy Keto Korean Ground Beef Bowl Recipe
	One Pan Tex Mex Chicken and Zucchini
THURSDAY
	One Pot Chili Mac and Cheese
	Korean Ground Beef and Rice Bowls
	Healthy Chicken Alfredo Recipe with Spaghetti Squash
	Korean Beef Rice Bowls