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Irene's Meal Plans


Oct 18 to Oct 24

SUNDAY
Instant Pot Creamy Tomato Chicken Soup
Crispy Lemon Parmesan, Garlic & Herb Tuna Patties (Tuna fish cake )
How to Cook Pot Roast in the Instant Pot
MONDAY
One Pan Tex Mex Chicken and Zucchini
Creamy Green Chile Chicken Enchiladas
TUESDAY
Naked Turkey Bruschetta Burger
WEDNESDAY
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
THURSDAY
One Pot Chicken and Broccoli Rice
Chicken Tzatziki Bowl
Creamy Chicken Pasta with Sun-Dried Tomato and Mozzarella Cream Sauce
FRIDAY
One Pot Butternut Squash and Apple Soup
Instant Pot One-Pot Spaghetti with Meat Sauce
Sheet Pan Italian Pork Chops with Potatoes and Carrots
SATURDAY
Slow Cooker Pesto Mozzarella Chicken Pasta
Chicken Stir Fry with Rice Noodles (30 minute meal)
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Air Fryer Salmon
Taco Stuffed Zucchini Boats
Slow Cooker Honey Garlic Chicken and Veggies
Slow Cooker Creamy White Chicken Chili
Easy Chicken Fried Rice
Chipotle Lime Instant Pot Taco Chicken