Laura's Meal Plans

SUNDAY
	Healthy Pumpkin Muffins
	Black Bean Quesadillas with Garlicky Shishito Peppers
	Skinny White Chicken Chili
	One Pot Cajun Chicken and Sausage Alfredo Pasta
	Instant Pot Chicken Tikka Masala (Pressure Cooker)
MONDAY
	Sumac Cauliflower Salad
TUESDAY
	Chopped Strawberry and Spinach Salad with Quinoa and Goat Cheese
WEDNESDAY
	Vegan Sloppy Joes
THURSDAY
	Crispy Bean Tostadas with Smashed Avocado and Jicama-Cilantro Slaw
FRIDAY
	Thai Cauliflower with Pearl Couscous and Cilantro
	Egg and Potato Breakfast Scramble
	Macro Friendly BBQ Pulled Pork Lavash Quesadilla
	Ham and Cheese Sliders
	Award Winning Instant Pot Chili Recipe
SATURDAY
	Sunchoke Hash with Tarragon
	Incredible Spaghetti Squash Pad Thai
	Stuffed Pepper Soup
	Chicken Stir Fry with Rice Noodles (30 minute meal)
	How to Cook Pot Roast in the Instant Pot