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Sarah's Meal Plans


Sep 27 to Oct 03

SUNDAY
Sugar-free Granola Bars (Low Carb, Gluten-free)
MONDAY
Crock Pot Santa Fe Chicken
Coconut Cream Pie French Toast
Homemade Vegetarian Chili
Keto Chicken Pizza Casserole
TUESDAY
Turkey Taco Lettuce Wraps
Baked Creamy Chicken Taquitos
Cream Cheese Stuffed Chocolate Chip Banana Bread Coffee Cake
Spicy Kale and Coconut Fried Rice
Keto Coconut Flour Blueberry Muffins
WEDNESDAY
Creamy Cauliflower Spaghetti Squash Casserole
Overnight Cinnamon Pecan French Toast Casserole
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Creamy Shrimp Scampi
THURSDAY
Turkey Stuffed Peppers
Easy Thai Chickpea Curry with Coconut Rice.
Homemade Pizza Sauce – Quick and Easy to Make
10-Minute Quesadillas
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
FRIDAY
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Lime Shrimp Dragon Noodles
Foolproof Way to Cook Juicy Pork Chops Every Time
Spaghetti with Fresh Tomato Sauce
Asian Turkey Meatballs Recipe
SATURDAY
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Tomato Basil Chicken Stew
An Easy Cream Substitute – All About the Different Types! (+ a Whipped Cream !)
Paleo Chicken Alfredo with Kelp Noodles